A Story About Anxiety & Taking Control
Personal Growth Thao Huynh Personal Growth Thao Huynh

A Story About Anxiety & Taking Control

During this pandemic, it’s no secret many people have struggled with mental health, including myself. I’m a very anxious person and have battled with bouts of anxiety that literally caused me to lose clumps of hair. For the longest time, I thought it was because of certain out-of-my-control stressful events, but over time I realized that I was contributing to a lot of my own anxiety. I was doing this by voluntarily letting so much negative content enter my mind on a daily basis.

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